MUSIC for MEDITATION
Drone 64hz tone with entrainment (binaural and isochronic tones) to stimulate brainwaves to change from Beta to low Delta waves.
Frequencies: 64hz, 128Hz, 256hz
The volume should be set to medium-low (confortable) at the beginning and then it will adjust automatically.
Best set up -> to lay in bed at night
Eventually the entrainment will be zero hertz, so it may induce an Out of Body Experience.
The track is designed to be listen once, do not listen in "repeat" mode.
Good headphones are required for best experience.
Stereo speakers may be effective but only if vey high quality and set properly.
This music is made with a series of effects designed to give a sensorial experience, expanding the surrounding space and to have a deep state of emptiness.
The carrier frequency is 111Hz, the resonance frequency found in most of the sacred temples worldwide
The use of headphones is advised.
Album composed in Just Intonation tuning with brain entrainment to lower the brainwaves from Beta to Alpha/Theta and stimulate 8hz, helping to reduce stress and reach a deep state of meditation.
All the songs should be listen in high quality (not mp3) and at medium/low volume.
Listening with headphone will improve the effects.
>Song 'Tawai': birds and sounds of nature recorded by Daviel
>Song 'MeditAction Album Mix': all the tracks mixed together for a deep and longer meditation journey.
COHERENCE 0.1 Hz
Hear it before or during your sleep (in repeat mode), at low volume.
Use a good headphones or a high quality stereo speakers.
White Noise: help to sleep, improves learning by modulating activity in dopaminergic midbrain regions.
0.1Hz deep delta brainwaves: resonant frequency of the cardiovascular system, HRV/respiration rate coherence, out of body experience, deep insight.
Scale: Just Intonation (A=432Hz)
Meditation/Ambient music with rain and handpan (tuned at 432Hz).
Use a good headphones or a high quality stereo speakers, at low volume.
0.1Hz deep delta brainwaves: resonant frequency of the cardiovascular system, HRV/respiration rate coherence,
out of body experience, deep insight.
2 Hz delta brainwaves: healing, regeneration, endorphin release, deep meditation.
Handpan: Andrea Gorgi Zuin "ZU"
PURE 8Hz BRAIN MEDITATION
Stimulate pineal gland and facilitate the brain to enter a state of deep meditation.
C=64,128,256,512hz, D=36,72,144,288hz, A=54,108,216,432hz
(with binaural 8hz and tibetan bell)